1:1 Coaching programs designed with You in mind.
Reconnect With Who You Are
Our work together isn’t about you becoming someone new or changing you into something you’re not. It’s about peeling back the layers of conditioning, fear, and doubt that have covered up who you truly are. It’s about rediscovering the parts of yourself that have always been there, moving past the internalized stories and fears that have kept you from your truth, and stepping fully into the strength, beauty, and life force that’s already inside you.
The Process.
Personalized Exploration
We start with a deep dive into your personal needs and desires, then build your program based on that foundation. It’s not about following a set path—it’s about discovering and living yours.
Fluid, Adaptive Structure
Each week, we’ll follow a dynamic, ever-evolving flow based on where you are and what’s coming up in the moment. Think of it like a GPS that adapts to your changing road, guiding you toward deeper clarity.
Actionable Tools and Insights
You’ll get customized exercises, tools, and resources that go beyond surface-level theory and move into real, actionable change that you can apply immediately.
Ongoing Support
You’ll receive consistent check-ins with access to communication between sessions to ensure the momentum keeps building. Your process will be supported at every stage.
1-Month Program — A Starting Point
A focused 1-month program to explore coaching or work on one area. You’ll have support between sessions as you notice patterns, try out new ways of being, and take steps toward what matters most to you. In a short amount of time, you’ll gain clarity, insight, and actionable tools for your life.
-
4 weekly 60-minute 1:1 coaching sessions on Zoom.
Practices, reflections, or exercises after each call to keep the work alive between sessions.
Ongoing support between calls if something comes up.
-
$800
3-Month Program — The Deeper Dive
Enough time to roll up our sleeves and really start shifting things. Over 3 months, you’ll gain momentum, notice patterns that have been holding you back, and begin making choices that actually feel right. You’ll have consistent support and guidance to integrate what you learn into your life.
-
12 weekly 60-minute 1:1 coaching sessions on Zoom.
Personalized practices and exercises to apply between sessions.
Support between sessions for guidance as things come up.
Flexibility to focus on what matters most to you as we go.
-
$2,100
A 6-month program for those ready to dive deep and create lasting change. You’ll gain clarity, uncover patterns, and integrate new ways of being into your life. This is a steady, supportive container to explore multiple areas, build momentum, and truly reconnect with yourself.
6-Month Program — The Full Journey
-
24 weekly 60-minute 1:1 coaching sessions on Zoom.
Ongoing personalized practices and exercises to integrate between sessions.
Support between sessions for guidance whenever needed.
Flexibility to dive into multiple areas of your life as things shift.
-
$4,000
You don’t have to do this alone. This is your space to notice, explore, and take steps toward living more fully — with support and guidance. You belong in this work. You belong in your life. Let’s do it together.
Program Q & A
-
This program isn’t about following a one-size-fits-all approach. It’s built around you and your unique journey. While we have a general framework, every step will be tailored to meet your specific needs, goals, and challenges. It's designed to help you unpack what’s been holding you back, while giving you the tools and space to move forward in a way that actually fits.
-
No. This program is for anyone feeling disconnected from themselves, their needs, or their truth. It’s for people who know something feels “off” but aren’t sure where to start. Whether you’re dealing with a big life transition or just feeling stuck in old patterns, this program can help you see things clearly and move forward with intention.
-
Each week, we’ll focus on a specific theme, and I’ll guide you through exercises, conversations, and reflections that help you dig deeper and make real shifts. You’ll be given the tools to help you uncover what’s holding you back, break old patterns, and create new habits. Expect a blend of introspection, practical action, and a lot of support to keep you on track.
-
Change doesn’t happen overnight, and the program is just the beginning. You’ll have made real progress, but remember, this journey is ongoing. Each program will give you the tools and momentum to keep going. We’ll discuss your next steps toward continued growth, and I’ll be there to support you beyond the program if needed.
-
The program is designed to fit into your life, but I recommend setting aside at least 1-2 hours per week for reflection and exercises. We’ll also have weekly 60 min calls, which are a key part of the process. The more you engage, the more you’ll get out of it, but it’s all about finding what works for you.
-
Absolutely! This program isn’t about forcing change—it’s about guiding you to the truth of what you want and need. If you’re ready to get real with yourself and start making decisions that align with who you are, you’re ready for this. You don’t have to have everything figured out to begin—you just need to be open to the process.
-
As this program is highly personalized, I don’t offer refunds. However, I am committed to making sure you’re supported every step of the way. If at any point you feel the program isn’t a good fit for you, I’m happy to discuss your concerns and see what adjustments we can make.