A coaching program designed with You in mind.
Reconnect With Who You Are
Our work together isn’t about turning you into someone else. It’s about peeling back the layers of conditioning, fear, and doubt to uncover who you already are. Together, we’ll move past the stories that have kept you from your truth and help you step fully into the strength, beauty, and life force that’s always been within you.
The True Return Process.
Step 3: Remembering
With the noise cleared, you’ll reconnect to your inner guidance, your desires, and the authentic self that’s been waiting underneath. You’ll start making choices from truth rather than conditioning.
Step 1: Seeing
We start by noticing the patterns, stories, and beliefs that have been running the show. Through reflection and inquiry, you’ll begin to identify what’s truly yours and what’s inherited or imposed.
Step 2: Releasing
Once we see the patterns, we work to loosen their hold. You’ll explore the emotions, fears, and resistance that have kept you stuck, creating space to let go of what no longer serves you.
Step 4: Living
Finally, we integrate these insights into everyday life. You’ll practice setting boundaries, making aligned choices, and responding to life from presence and clarity rather than habit or fear.
1-Month Program — A Starting Point
A focused 1-month journey to begin peeling back the layers. We’ll explore one area of your life that feels stuck or confusing, uncover the patterns beneath it, and reconnect you with what feels true. Between sessions, you’ll have space and support to notice what’s shifting and start making choices from a clearer place.
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4 weekly 60-minute 1:1 coaching sessions on Zoom.
Practices, reflections, or exercises after each call to keep the work alive between sessions.
Ongoing text support between calls if something comes up.
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$800
3-Month Program — The Deeper Dive
Enough time to slow down, look beneath the surface, and start unlearning what’s been running the show. This 3-month process creates space to see old patterns clearly and practice new ways of being that feel more true. You’ll begin to notice real shifts—in how you think, feel, and respond—with steady support every step of the way.
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12 weekly 60-minute 1:1 coaching sessions on Zoom.
Personalized practices and exercises to apply between sessions.
Text support between sessions for guidance as things come up.
Flexibility to focus on what matters most to you as we go.
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$2,100
A 6-month journey for those ready to go all the way in. This is where the deeper layers reveal themselves—the patterns that have shaped how you move through life. Together we’ll untangle what’s been learned, reconnect you with what’s true, and let that truth start guiding everything you do. It’s a steady, supportive space for lasting internal change.
6-Month Program — The Full Journey
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24 weekly 60-minute 1:1 coaching sessions on Zoom.
Ongoing personalized practices and exercises to integrate between sessions.
Text support between sessions for guidance whenever needed.
Flexibility to dive into multiple areas of your life as things shift.
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$4,000
You don’t have to do this alone. This is your space to notice, explore, and take steps toward living more fully — with support and guidance. You belong in this work. You belong in your life. Let’s do it together.
How it works.
Personalized Exploration
We start with a deep dive into your personal needs and desires, then build your program based on that foundation. It’s not about following a set path—it’s about discovering and living yours.
Fluid, Adaptive Structure
Each week, we’ll follow a dynamic, ever-evolving flow based on where you are and what’s coming up in the moment. Think of it like a GPS that adapts to your changing road, guiding you toward deeper clarity.
Actionable Tools and Insights
You’ll get customized exercises, tools, and resources that go beyond surface-level theory and move into real, actionable change that you can apply immediately.
Ongoing Support
You’ll receive consistent check-ins with access to communication between sessions to ensure the momentum keeps building. Your process will be supported at every stage.
Program Q & A
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This program isn’t about following a one-size-fits-all approach. It’s built around you and your unique journey. While we have a general framework, every step will be tailored to meet your specific needs, goals, and challenges. It's designed to help you unpack what’s been holding you back, while giving you the tools and space to move forward in a way that actually fits.
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No. This program is for anyone feeling disconnected from themselves, their needs, or their truth. It’s for people who know something feels “off” but aren’t sure where to start. Whether you’re dealing with a big life transition or just feeling stuck in old patterns, this program can help you see things clearly and move forward with intention.
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Each week, we’ll focus on a specific theme, and I’ll guide you through exercises, conversations, and reflections that help you dig deeper and make real shifts. You’ll be given the tools to help you uncover what’s holding you back, break old patterns, and create new habits. Expect a blend of introspection, practical action, and a lot of support to keep you on track.
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Change doesn’t happen overnight, and the program is just the beginning. You’ll have made real progress, but remember, this journey is ongoing. Each program will give you the tools and momentum to keep going. We’ll discuss your next steps toward continued growth, and I’ll be there to support you beyond the program if needed.
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The program is designed to fit into your life, but I recommend setting aside at least 1-2 hours per week for reflection and exercises. We’ll also have weekly 60 min calls, which are a key part of the process. The more you engage, the more you’ll get out of it, but it’s all about finding what works for you.
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Absolutely! This program isn’t about forcing change—it’s about guiding you to the truth of what you want and need. If you’re ready to get real with yourself and start making decisions that align with who you are, you’re ready for this. You don’t have to have everything figured out to begin—you just need to be open to the process.
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As this program is highly personalized, I don’t offer refunds. However, I am committed to making sure you’re supported every step of the way. If at any point you feel the program isn’t a good fit for you, I’m happy to discuss your concerns and see what adjustments we can make.