True Relations Coaching.
A place to unlearn who you’ve had to be and return to what’s true.
We pick up so many versions of ourselves along the way — the one who keeps the peace, the one who meets expectations, the one that’s easier for others to accept. After a while, it can be hard to tell what’s actually us and what’s just layers of conditioning.
That’s why you’re here.
You feel ready to break free from the patterns and pressures that have kept you stuck.
You want to stop shrinking to fit the expectations of others and start living as your true self.
You are curious about the influences shaping your decisions and ready to uncover what’s truly yours.
You feel the pull to reclaim your energy, your space, and your voice.
You know, deep down, that you don’t need anyone else’s permission to live as your fullest most liberated self.
The True Return Program
A 1:1 coaching journey offered in 1, 3, or 6-month options for the part of you that’s done living by old rules. The one that’s tired of shrinking, pleasing, or holding it all together. Together we will peel back the layers of what’s been running the show, clear the noise, and create space to hear what’s real so your choices begin to come from truth, not conditioning.
What you’ll gain:
Connection
Reconnect with yourself, notice what matters, and honor how you feel.
Clarity
See through the layers of conditioning and recognize what’s truly yours.
Techniques
Practical methods to help you stay steady when old patterns show up.
Direction
Know yourself better so you can make decisions with confidence and integrity.
How The Program Journey Works
We’ll meet once a week for a 60-minute Zoom call. Each session builds upon the last.
This journey is tailored to you — shaped around your needs and adjusted as things shift.
You’ll receive practical tools after each session to integrate before the next.
I’ll be available between sessions to support you whenever you need it.
Hi, I’m Tess — founder and coach at True Relations.
My coaching is rooted in creating a safe, focused space where you feel truly seen and supported. I bring patience and depth to every interaction, helping you uncover your own clarity and truth. I don’t believe in quick fixes or one-size-fits-all solutions. I guide you to trust your own process. Whether it’s navigating mental pressures, exploring your needs, or finding a clear path forward, my role is to support you in aligning with your true nature.
I love this work because I get to walk with my clients as they explore different parts of themselves, as they uncover and bloom into who they really are. I’ll guide you, point out what you might be missing, and hold space for your experience without enabling the patterns that keep you stuck.
I’m not here to tell you what’s right or wrong. You don’t need another person doing that. You need someone curious, paying attention with you, helping you see what actually works for your life. That is the coach I am.
If that is the coach you need, let’s talk.
Acknowledgments
DISCLAIMER: Change isn’t always simple.
When we start paying attention to ourselves and our needs, it stirs things up — in us, in the people around us, and in the life we’ve built. Old habits and patterns show up, fear and doubt make themselves known, and sometimes it can feel messy or uncomfortable. That’s part of the process. Change rarely happens in a straight line, but it’s always worth it — because nothing else will ever feel as right as being yourself. Coaching helps you notice what comes up, understand it, and take steps that feel true to you, even when it’s hard. So, if you’re ready to start that process, I’d love to walk beside you.