True Relations Coaching

A space for your truth to take the stage.

You’re strong — stronger than you probably give yourself credit for. But somewhere along the way, you started second-guessing yourself. You quiet your opinions. You hesitate to take up space. You keep the peace, even when it costs you. It’s not that you’re lost. You know who you are — you just haven’t had much room to be that person. You’re here because you’re ready for that to change. Ready to feel more confident. More clear. More like yourself again.

It’s time to step out of the shell and into a life that feels more aligned with who you are. Not the role you’ve been playing, not the person everyone needs you to be, but the real you. This isn’t about a big, dramatic change.
It’s about finding your way back to yourself — little by little, in ways that feel right for you.. It’s about trusting that you deserve the space to be seen, to be heard, to be you.

Here’s what I can offer you.

12 Week Virtual Coaching Program

During our 12 weeks together, we’ll get under the surface — beneath the roles, the people-pleasing, the fears — and untangle the stories that have kept you small.

I’m not here to give you a 5-step plan to a “better” life.
I’m here to be with you in the mess, the questions, the in-between.
To ask the things you’ve been avoiding. To offer reflections you might not see.
To hold space without rushing you to an answer. And to create a safe space for you to feel it all and say it all.

This work is gentle, but honest.
Compassionate, but not sugar-coated.
It’s about giving you room to explore what you want — not what’s expected.

Together, we’ll clear the noise so you can hear your own voice again.
At your pace. In your way. With real support, and a whole lot of truth.

You can book a single session to start. But real change takes time. The 12-week program is where things shift — consistently, deeply, for real.

Acknowledgments.

  • I value Tess's skillful and intuitive way of working. The psychological space she provides is non-judgemental, creative and secure. With her gentle guidance I’m able to take myself deep into my psyche and gain benefit from the insights that come bubbling to the surface.

    Carolyn M.

  • I feel transformed, empowered and have so much clarity. I trusted the process and now am going to extend my time with Tess as there is more ground to cover, especially around professional development. I am so glad Tess is my life coach. She helped me transform and get out of a fear loop that was holding me back. I am beyond grateful to Tess. Thank you.

    Rima. M

  • I had the pleasure of receiving coaching while working through old patterns. She is an embodied listener and asks deeply resonate questions that allows me to come to my authentic truth and self. Tess is so easy to open up to and almost every time leaves me in a state of laughter; even with the heavy patterns rearing their heads. I highly recommend working with Tess!

    Kara M.

  • Tess was my first experience of what it means to be truly heard. Even when it comes to the darkest, hardest, most vulnerable things, like my divorce, a suicide in my family, feeling shame, you name it. I have worked through the ups and downs turning to her for support, compassion, acknowledgement, validation, and release.

    Leah M.

Hi there, I’m Tess, your coach and your personal cheerleader.

I’ve spent a lot of my life playing it safe, staying small, pretending things were okay when they really weren’t. And honestly? That kind of holding back? It wore me down.

Because of that, I’m committed to helping people find their own truth. One of my superpowers is that I’m pretty good at sensing when someone’s not being honest with themselves and gently nudge them back to what actually feels true to them.

When we talk, I listen deeply. I ask the questions that cut past the surface, the ones that make you stop and actually feel what’s going on inside.

My support is a mix of real tools and intuition — both working together to meet you exactly where you are.

And through it all, I really care. I want you to feel seen and understood, because that’s where real change begins—and hey, I know this might sound crazy, but your truth matters. Don’t you think?

Tired of squeezing yourself into a version that isn’t you?
Let’s have a chat.

Free Resource

Q & A

For Q & A specifically about the program, check out the program details page.

  • That’s exactly why I offer a free 20 min discovery call. This is a no-pressure conversation to explore your challenges and see if we’re a good fit. You don’t have to commit—just come with an open mind and see what feels right for you.

  • All coaching sessions are done online via Zoom.

  • Therapy often focuses on healing the past. This work is about the present and future—looking at where you are now, what’s keeping you stuck, and how to move forward in a way that feels real to you. Both have their place, but this is about action.

  • Yes, I do offer single sessions. However, they won’t have the same structured progression as the full program. A single session can be great if you need clarity on a specific issue or just want to get a feel for the work, but the deeper shifts happen through the momentum of the full program. We can discuss what’s best for you during our Discovery Call.

  • After you book, you’ll receive a confirmation email with a link to our call. I’ll ask you to fill out a brief questionnaire before we meet, so I can understand where you’re at and what you hope to achieve. The call itself is a chance for us to connect and figure out if this program is the right fit.